Can CBD fight the symptoms of menopause?

What are the symptoms of menopause?

Menopausal symptoms are related to hormones that decrease dramatically until they are no longer produced by our bodies. Therefore, this decrease and disappearance turns our menstrual cycle upside down, as well as the way our body regulates itself.

When our body no longer produces these hormones, estrogen and progesterone, it means that it is no longer preparing for childbearing.

Hot flashes

Among the symptoms of menopause, the one everyone knows is the hot flash. It is also accompanied by sweating, especially at night, which disrupts sleep. Both of these symptoms are caused by the body's difficulty regulating itself with a different level of hormones than usual.

Thus, the body's temperature-regulating system encounters difficulty in firing at the right time, causing feelings of heat and excessive sweating.

So the body seeks to restore a normal temperature differently, and by the time it does you may experience hot flashes and night sweats.

The body's temperature regulator system is not working properly.

Mood changes

Psychologically, menopause can also cause unrest. The level of hormones in our body has a direct impact on our mind, and this is already felt during the different periods of the menstrual cycle.

The same thing happens during menopause, the hormones change and therefore our thoughts and the way they are interpreted by our brain are also different.

Because of this, you may be more sensitive when you are in menopause. Don't panic, it's completely normal and being aware of it is already a first step to keeping calm!

Joint pain

It is possible for the body to be more painful during menopause for no particular reason. In reality, there is indeed a cause: hormones, specifically estrogen, inhibit the production of inflammatory molecules.

Therefore, when your hormone levels drop, you produce more of these molecules and therefore are more likely to suffer from joint pain.

For example, arthritis, which is an inflammation of the joints, will be able to be felt more intensely after menopause. The same is true for muscle pain, especially if you have a sedentary lifestyle.

Sleep disorders

As previously mentioned, sleep can be disturbed by the night sweats that occur during menopause. There are also changes in moods that can impact the quality of your sleep, causing insomnia for example.

This hormone change is also a stage that requires compensatory energy from your body, so you may feel more tired than usual.

The most important part of getting a good night's sleep is to identify what troubles you at bedtime and during the night. This will help you find solutions more easily to get a better night's sleep.

Other symptoms of menopause

Generally speaking, anything related to hormones can be messed up when you're in menopause. For example, they directly impact our metabolism, so you may see unexpected but temporary weight gain or loss.

The production of hormones impacted by menopause also have other roles. In particular, they are important in maintaining good brain plasticity, that is, in the formation of new neuronal connections.

When these hormones decrease, the brain may be less stimulated. Engaging in a new activity is a good technique to counteract this symptom. In fact, it is the cause of a less dynamic memory.

What are the benefits of CBD?

CBD is a cannabinoid molecule extracted from hemp. It is therefore a 100% natural active ingredient, and in this case it can help you improve both your mental and physical well-being.

Among its benefits are many positive effects that can counter the symptoms of menopause. Thanks to it, this change in your daily life will be easier to live and manage!

Improve your quality of life and sleep with CBD

CBD relaxes the body and mind by acting directly on the body. It is known to reduce the feeling of fatigue, anxiety and tension. It is therefore an effective natural solution against sleep disorders as it will help you fall asleep better and access the recovery phase faster.

You can use CBD before going to bed and thus create a ritual of well-being conducive to a good night. On a daily basis, it will also help you focus better, which can be difficult when you see changes in your body.

To feel good again throughout the day, opt for CBD orally (herbal tea, groceries, oil) which will allow you to feel the effects continuously.

CBD to manage your mood

As far as the mind is concerned, CBD helps reduce disorders like anxiety while limiting mood swings. In fact, you'll find it easier to stay calm and relax with it.

It acts directly on receptors related to hormones and emotional management. When you consume it, you will feel more serene and less sensitive to external events that can be more troubling during menopause.

If you're feeling irritable, less positive or even vulnerable, then CBD could naturally support you on a daily basis. You can use it as soon as you feel the need or as a background treatment to clear your mind for the long term.

Reduce pain with CBD

One positive action of CBD on the body is its anti-inflammatory and pain-relieving virtue! It is it that will reduce muscle tension, joint pain or even everyday aches and pains like migraines. When you use it, it doesn't target a specific area, rather it will spread throughout your body and your well-being will restore itself.

During menopause, it's possible for pain to intensify while your body learns to regulate itself again. In the case of inflammatory pain, it will be stronger as hormones directly impact it.

CBD is therefore a natural solution that will not delay the arrival of menopause, but can relieve you of its symptoms. On a daily basis, you will feel better in your body and mind!